Ginger juice with 7M - The health benefits
In this blog, we will guide you through the various health benefits of ginger and ginger juice, as well as provide insights on the optimal way to incorporate 7M alongside...
Base recipe for a healthy breakfast smoothie wi...
A healthy breakfast smoothie for everyone with this basic recipe.
Base recipe for a healthy breakfast smoothie wi...
A healthy breakfast smoothie for everyone with...
Tomato juice with 7M - the health benefits
Tomatoes are very versatile. You can eat them both raw and cooked and you can process tomatoes in many different ways, such as in salads, soups and sauces. In addition,...
FODMAP prescriptions: Green low FODMAP smoothie
Do you regularly feel bloated after eating fiber-rich vegetables or fruits? Maybe you can not digest FODMAPs well. Read more about it in this blog and check out this delicious low...
Lemon juice with 7M - the health benefits
The lemon has excellent food value. The fruit doesn't just contain much vitamin. C, but also offers a lot of food fibers, calcium, iron, zinc and potassium. In this blog,...
Watermelon salad
Incorporate 7M into a delicious dish? Bhalu Food & Drinks from Nijmegen created different dishes in combination with 7M. Try this fresh salad with your daily dose of beneficial bacteria!
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Order your 7m bottle now
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100% certified organic
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Suitable for vegetarians and vegans
