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7M Daily Fiber


Normal price € 32,95
Normal price Offer Price € 32,95
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7m daily

High-quality natural fiber complex with soluble fibers. 100% organic and rich in 10 natural and fiber-rich ingredients. All ingredients are well-tolerated and contain naturally occurring vitamins, minerals, proteins, and polyphenols. The optimal daily
nutrition for the beneficial bacteria in your most important ecosystem, your 7 Meter intestine.


All ingredients of 7M Daily Fiber are well tolerated. This is not always the case with all fibers. Each type of fiber also has its own contribution in the gut. 7M Daily Fiber contains SunfiberⒸ (Cyamopsis tetragonoloba), Acacia fibers (Acacia senegal), and coconut powder (Cocos nucifera). SunfiberⒸ is a well-studied soluble dietary fiber derived from the guar plant, which grows in the western part of India.

Based on galactomannan, this fiber is the first to receive certification from Monash University and is well-tolerated compared to some other dietary fibers. The same applies to coconut fibers and Acacia fibers. 7M Daily Fiber is suitable for a FODMAP diet.

With mushroom,
berry, and algae powders

7M Daily Fiber is enriched with powders of Shiitake (Lentinula edodes), Maitake (Grifola frondosa), Reishi (Ganoderma lucidum), Aronia berry (Aronia melanocarpa), blueberry (Vaccinium corymbosum), as well as Spirulina platensis and Chlorella vulgaris. This rich fiber complex contains all the vitamins, minerals, proteins, and polyphenols present in the ingredients, each with their own beneficial properties. For example, blueberries and Aronia berries are rich in anthocyanins. Spirulina naturally contains minerals such as magnesium, zinc, and selenium. Chlorella is rich in chlorophyll. Shiitake, Maitake, Reishi, Spirulina, and Chlorella support the immune system with their specific substances.*


7M is 100% organic, suitable for vegetarians and vegans, and does not contain any dairy, lactose, alcohol, soy, gluten, sugars, or sweeteners.

  • Ingredients
  • Daily dosage


Per tablespoon (approximately 6 grams = approximately 15 ml)

View the label PDF


Shiitake mushrooms 150 mg

Maitake 150 mg

Reishi 100 mg


Aronia berry powder 290 mg

Blueberry powder 200 mg


Chlorella 50 mg

Spirulina 50 mg


Guar bean fiber (Sunfiber®) 2000 mg

Acacia fiber 2000 mg

Coconut fiber 1000 mg

View the label PDF

Daily dose

14 years and older

1 to a maximum of 2 tablespoons per day

4 to 13 years old

1 to a maximum of 2 heaping teaspoons per day

1 to 3 years old

up to 1 teaspoon per day

Mix 1 tablespoon daily with approximately 100-200 ml of liquid. Stir well and take with a meal. The easiest way is to gradually add liquid to the fibers while stirring; from dry to wet.

If desired, you can take 1 tablespoon twice a day. Start with 1 teaspoon per day and gradually increase as desired. Adhere to the recommended dosage and do not take the fibers before bedtime.

For young children from 6 months old, when introducing solid food for the first time, Daily Fiber can be added to liquid or semi-liquid food. Gradually introduce it, starting with a quarter teaspoon and increasing to half a teaspoon.

You can add the fibers to all cold and warm liquid foods such as juices, smoothies, drinking yogurts, water, or soup. You can even use them in sauces, stews, and dough. Optimizing your daily fiber intake has never been easier!

*Storage advice: After each use, tightly close the stand-up pouch and store it in a dry and dark place at room temperature, out of reach of young children. Limited shelf life after opening.

7M Daily Fiber and 7M Probiotic Concentrate: a golden duo

Daily extra fibers nourish the gut bacteria. If you also use 7M Probiotic Concentrate alongside 7M Daily Fiber, it provides a tremendous boost to your internal ecosystem, the 7 Meter intestine.

7M Probiotic Concentrate is unparalleled in its richness of beneficial bacteria and medicinal herbs. With 5-10 ml, you create a daily glass full of living nature. 7M Daily Fiber and 7M Probiotic Concentrate: a powerful duo for daily energy and resilience.

100% certified organic

Suitable for vegetarians and vegans